Get this great product here: Gwee Gym Total Body Resistance Workout Kit
I’ve been dealing off and on for years with discomfort from tendon and muscular issues in my arms and hands, which sometimes makes it difficult for me to use traditional exercise equipment. When I saw the design of this Gwee Gym system, though, I really was optimistic that it might be just what I needed to help reinforce some of the stretching exercises I’ve done through physical therapy as well as giving me an easy way to incorporate some regular exercise into my daily routine at home. The Gwee Gym product itself is very cleverly designed and I’m really impressed with the quality of how it is constructed. There are two sturdy plastic handles, which are molded nicely to be able to easily and comfortably grip in my hands. When I pull them apart, they are attached by a thin metal cord, which provides some resistance to the whole system.
I really like that it includes a DVD with a variety of quick and easy to follow exercise routines. They even include a routine that can be done for rehab by people with limited mobility who might only be able to do seated position exercises. The DVD routines are lead by an upbeat and charismatic man who offers lots of encouragement as he shows very clearly how to do each exercise. He even points out some variants to some of the moves as demonstrated by his female partner.
I’m finding the Gwee Gym to be an excellent complement to my physical therapy exercises. Hopefully as I gain strength in my arms and hands over time I’ll be able to explore more and more of the possible ways to use this cleverly designed equipment.
I’m very glad that I was able to order this as a free promotional sample in order to evaluate and provide my honest review.